It’s not exactly what you think. The word boss gets tossed around a lot in the hustle and grind culture. And for some, that's fine. But to me, being a BOSS is about living life on your terms. It’s embodying the fact that you are the boss of yourself, your health, and your whole life. So you can choose to live it well!

 

Truly, you can curate your life to be whatever you want it to be, and who cares what everybody else thinks? You’ve got one shot in this particular meat sack on the earthly realm. So have some fun, do what you love, and while you're at it, take care of that sacred meat sack too! Because the better you feel in your body, mind, and soul, the better you feel in your life. And the better you can show up for those around you and the world at large. 

 

You know the old sayings, “you can’t pour from an empty cup” or “put your oxygen mask on first.” That's the essence of Living Well Like a BOSS. So I’m here to inspire you to cook like a badass, nourish your body, love yourself, and be the boss of your health!